Yoga
Here you will find many of the needs related to yoga and exercise. Get inspired and find guidance, knowledge sharing, tips for reading and related videos in breathing, relaxation, meditation, Pilates, pregnancy yoga, office yoga, circulation and much more.
”The answers you seek never come when the mind is busy, they come when the mind is still.”
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Yoga from a scientific perspective – for a sustainable body, mind, and community
Videos with focus on yoga
5 min
Alight
Förankra och flyg högt på samma gång – musik för meditation, avslappning eller yoga.
45 min
Divine pivot
Let go of perfection or stillness – feel balance as an alive state that ebbs and flows and breathes with life.
45 min
Freedom inside form
Redirect your focus into the deeper subtleties of what you feel – with the help of two blocks.