Yoga
Here you will find many of the needs related to yoga and exercise. Get inspired and find guidance, knowledge sharing, tips for reading and related videos in breathing, relaxation, meditation, Pilates, pregnancy yoga, office yoga, circulation and much more.
”The answers you seek never come when the mind is busy, they come when the mind is still.”
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Videos with focus on yoga
60 min
Heart-breakthrough – tantra yoga
A tantra yoga class were you'll be focusing on chest openings and loosing up old knots.
10 min
Release energy
Cultivate energy by moving the body in sideways movement in a playful moving meditation.
10 min
Earth quake shake
Shake off and release hidden emotions in a playful breathing meditation.