Yoga

Here you will find many of the needs related to yoga and exercise. Get inspired and find guidance, knowledge sharing, tips for reading and related videos in breathing, relaxation, meditation, Pilates, pregnancy yoga, office yoga, circulation and much more.



”The answers you seek never come when the mind is busy, they come when the mind is still.”

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Videos with focus on yoga

45 min
Yin Yoga – Stillness Within (EN)
Get out of your head, into your body and find stillness within.
45
 
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Johanna Alvin, 45 min
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45 min
Yinyasa – Yin meets Vinyasa (EN)
Soften your body and calm your mind with this sweet mix of Yin and Vinyasa yoga.
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Ulrica Norberg, 45 min
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60 min
Heart-breakthrough – tantra yoga
A tantra yoga class were you'll be focusing on chest openings and loosing up old knots.
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Brooke Elliston, 60 min
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