Yoga
Here you will find many of the needs related to yoga and exercise. Get inspired and find guidance, knowledge sharing, tips for reading and related videos in breathing, relaxation, meditation, Pilates, pregnancy yoga, office yoga, circulation and much more.
”The answers you seek never come when the mind is busy, they come when the mind is still.”
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Videos with focus on yoga
30 min
Yin Yoga – Stress Relief (EN)
Let your body and mind soften to let go of stress, anxiety and spinning thoughts.
45 min
Yin Yoga – Stillness Within (EN)
Get out of your head, into your body and find stillness within.
45 min
Yinyasa – Yin meets Vinyasa (EN)
Soften your body and calm your mind with this sweet mix of Yin and Vinyasa yoga.