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Yoga

Here you will find many of the needs related to yoga and exercise. Get inspired and find guidance, knowledge sharing, tips for reading and related videos in breathing, relaxation, meditation, Pilates, pregnancy yoga, office yoga, circulation and much more.



”The answers you seek never come when the mind is busy, they come when the mind is still.”

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Yin yoga – balancing the Yin and Yang of yoga 
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Find your inner motivation 
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New to yoga? 8 helpful tips for beginner yogis
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Explore the difference between goals and visions