6 weeks
Trauma-informed yoga program
A 6-week program to learn about trauma and PTSD, and how trauma-informed yoga can support you in trauma reactions in your everyday life.
Included in subscription
6 weeks
A 6-week program to learn about trauma and PTSD, and how trauma-informed yoga can support you in trauma reactions in your everyday life.
Included in subscription
12 weeks
Whether you are new to handstands or want to deepen your existing practice – this program will give you guidance to develop and play with handstands.
Included in subscription
6 weeks
Establish your mindfulness practice in this 6 week program with yoga teacher Eleonora Ramsby Herrera.
Included in subscription
6 weeks
Try this 6 week guided meditation program with yoga teacher Eleonora Ramsby Herrera.
Included in subscription
Who can participate in a program?
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Can I participate in several programs at the same time?
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Can companies buy individual programs?
Are the programs available in the app?
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