6 weeks
Trauma-informed yoga program
A 6-week program to learn about trauma and PTSD, and how trauma-informed yoga can support you in trauma reactions in your everyday life.
Included in subscription
Welcome to Yogobe programs – tailored to meet a number of different needs and interests. Explore the different programs today and participate in one or several at a time.
*You can choose from our 3 main subscription plans: monthly, quarterly, or yearly. Starting from 229 SEK.6 weeks
A 6-week program to learn about trauma and PTSD, and how trauma-informed yoga can support you in trauma reactions in your everyday life.
Included in subscription
12 weeks
Whether you are new to handstands or want to deepen your existing practice – this program will give you guidance to develop and play with handstands.
Included in subscription
6 weeks
Try this 6 week guided meditation program with yoga teacher Eleonora Ramsby Herrera.
Included in subscription
6 weeks
Establish your mindfulness practice in this 6 week program with yoga teacher Eleonora Ramsby Herrera.
Included in subscription