Workshop: Creative Genius
Datum: 16 - 17 juni 2018
Instruktör: Luke Bache & Brooke Elliston
Hitta fler resor här!
About the Workshops
Creative genius is our most natural state of being, where we are oozing so fully with lifeforce that we feel pregnant with inspiration and complete clarity in our intentions.
When we shift into a state of being where we can truly savour the pure pulsation of life without any distraction, something exquisite begins to unfold. It is from this place of full presence and participation that we enter a reciprocal exchange ~ of giving and receiving, of moving and being moved, and co-creating the moment to moment unfolding of our very own unique art of Being.
What sometimes inhibits this unfolding, is that we can sometimes accumulate the energetic wastes and residues of living. Within our inner realms, we hold onto the small hurts we prefer to ignore, the large successes we've failed to acknowledge. And when they stay unseen, these seemingly small or insignificant happenings create roadblocks in our inner channels, perceived only at the surface as feelings of being stuck or that the oar is out of the river.
What we forget is that all the tools to undamn our inner waters exist inside of us. We hold the key to the magic box of body, and all we need to do is unsmear the mental mirror so we can see ourselves more fully.
This masterclass is about honouring our own creative genius. Through a dynamic vinyasa practice, sprinkled with handstand play, and ending in sweet stillness with guided meditation, we will dive into the deepest depths of self, to lighten up our inner interiors and re-decorate our first born home. From this place of strength in self, we share, we share, we serve.
Time & date:
- June 16th kl.10.00-13.00
- June 17th kl.10.00-13.00
- Location: Yoga Shakti, Stockholm
- Price: One workshop 450 SEK, both workshops 800 SEK
- Instructors: Luke Bache & Brooke Elliston
- Register: email us with name and phone number (let us know which day you want to join or if it is for both days)
About the Instructors
Luke Bache tries not to separate himself as a yoga teacher and as a person. The way he teaches is how to meet every moment on the mat in a way that we would like to meet every moment off it. How can we cultivate focus and presence from a centred, kind, loving and playful place. Luke believes these are qualities we are all born with but sometimes we forget this and get caught up in our stories. His teaching is a combination of hatha, vinyasa, yin, neuroscience, concepts from psychotherapy, Buddhist teachings, tantra, yoga therapy and Qi Gong.
Brooke Elliston is an internationally touring yoga teacher and co-founder of Back2Roots Retreats, hosting transformative yoga and meditation immersions in Europe, Asia and USA. Forever a student, she revels in the opportunity to connect with new communities around the world and share the inner alchemy of the practice that has opened infinite portals of ongoing growth, transformation and awakening in her own inner and outer life.