"Practice should not be separated from living and living at all times should be ones practice." Chinese Buddhism
Specialitet: The art of intentional living - How to meet each moment with centered presence, loving kindness, curiosity and playfulness.
Plats: Stockholm, Sweden
Luke tries not to separate himself as a yoga teacher and as a person. How to meet every moment on the mat in a way that we would like to meet every moment off it? How can we cultivate focus and presence from a centered, kind, loving and playful place? Luke believes these are qualities we are all born with but sometimes we forget this and get caught up in our stories.
His teaching is a combination of hatha, vinyasa, yin, neuroscience, concepts from psychotherapy, Buddhist teachings, tantra, yoga therapy and Qi Gong.
Utbildning: 2005 Shaolin academy Siping 6 months Qi gong and meditation, 2006/2018 Vipassana and Buddha Dharma, 2010 RYT 500 hr Tantra Hatha Agama Koh Phangan, 2010 IAYT 800hr Yoga therapy Agama Koh Phangan, 2016 Yoga therapist on the hit BBC and Netflix show 'The Retreat with Nick Knowles', 2016 RYT Sarah Powers level one yin, 2017 RYT Sarah Powers level two yin, 2017 RYT 200 hr Liquid flow yoga, 2018 To ongoing Sensorimotor psychotherapy.