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Luke Bache

"Practice should not be separated from living and living at all times should be ones practice." Chinese Buddhism

Fakta

Specialitet: The art of intentional living - How to meet each moment with centered presence, loving kindness, curiosity and playfulness.

Plats: Stockholm, Sweden

Hemsida: urtruenature.com

Luke tries not to separate himself as a yoga teacher and as a person. How to meet every moment on the mat in a way that we would like to meet every moment off it? How can we cultivate focus and presence from a centered, kind, loving and playful place?

Luke believes these are qualities we are all born with but sometimes we forget this and get caught up in our stories.

His teaching is a combination of hatha, vinyasa, yin, neuroscience, concepts from psychotherapy, Buddhist teachings, tantra, yoga therapy and Qi Gong.

Utbildning: ●2005 Shaolin academy Siping 6 months Qi gong and meditation ●2006/2018 Vipassana and Buddha Dharma ●2010 RYT 500 hr Tantra Hatha Agama Koh Phangan ●2010 IAYT 800hr Yoga therapy Agama Koh Phangan ●2016 Yoga therapist on the hit BBC and Netflix show 'The Retreat with Nick Knowles' ●2016 RYT Sarah Powers level one yin ●2017 RYT Sarah Powers level two yin ●2017 RYT 200 hr Liquid flow yoga ●2018 Ongoing Sensorimotor psychotherapy

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Videos med Luke Bache

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60 min
Rest as awareness
Explore the concept of resting in the present moment in a soft yin sequence.
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60 min
Relax, rest & heal
Give your body valuable time to heal by simply taking a moment to stop, relax and rest.
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5 min
About Luke
Get to know Luke in this 2 minute presentation video.
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Luke Bache, 5 min
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