Kondition

Skapad av Johanna

25 min (2 Videor)

Brick House Core – Sweat Party

5 min

Sweaty workout with 1 minute per exercise, focus on strengthening of the core in combination with heart-pounding exercises.

5 min

Brick House Core – Sweat Party

Sweaty workout for your core with 1 minute per exercise.

20 min

Sweat party – Whole body workout

Quick and effective workout for your entire body.