Min första playlist
Skapad av Hanna
45 min (1 Videor)
Embodied Yin & Yang flow
45 min
Embodied Yin & Yang flow
A soft yin and yang class with focus on opening the sides of your body. Letting you explore the connection between the core and the distal body. Also tapping in to the system that supports it all, the fascial network. This is based on the third principle of Embodied Flow: Pathways of connectivity.
45 min
Embodied Yin & Yang flow
Open your side body, tap into your fascia and notice how it’s all connected.
45 min
Embodied Yin & Yang flow
Open your side body, tap into your fascia and notice how it’s all connected.
