Yin
Skapad av Gerd
75 min (2 Videor)
Yin magic – advanced
45 min
Yin magic – advanced
An advanced yin yoga class that will challenge you, but that is where the magic is! In yin you find a conversation with your body and can heal yourself. This is a dynamic yin class which means there will be some slow movement before you completely land in stillness.
45 min
Yin magic – advanced
Challenge yourself, that's where the magic is – a more advanced class.
30 min
Yinyoga för löpare
Mjuka upp runt höfterna och återhämta kroppen – ett perfekt komplement till annan träning.
45 min
Yin magic – advanced
Challenge yourself, that's where the magic is – a more advanced class.
30 min
Yinyoga för löpare
Mjuka upp runt höfterna och återhämta kroppen – ett perfekt komplement till annan träning.
