Min första playlist
Skapad av Åsa
65 min (4 Videor)
Why finding yourself is impossible
5 min
Why finding yourself is impossible
5 min
Why finding yourself is impossible
Simon explains why the idea of finding yourself is backwards.
10 min
It doesn't matter how you feel
This may be the most important key to allow your practice to go deep.
20 min
Body scan meditation
Visit every little corner of your body to calm your mind.
30 min
Chakra meditation
Connect the different nervcenters by walking through the seven chakras, where vitality lies.
5 min
Why finding yourself is impossible
Simon explains why the idea of finding yourself is backwards.
10 min
It doesn't matter how you feel
This may be the most important key to allow your practice to go deep.
20 min
Body scan meditation
Visit every little corner of your body to calm your mind.
30 min
Chakra meditation
Connect the different nervcenters by walking through the seven chakras, where vitality lies.
