Ensimmäinen oma soittolistani

Laget av Nicola

20 min (1 Videoer)

Empty heart – short & sweet yin

20 min

This short yin class lets you investigate the depth of your heart, and what it means to empty it. The importans of letting things flow in and out. All whilst staying still in the poses.

20 min

Empty heart – short & sweet yin

When you need something short and sweet for the heart.