My need
Take a moment and reflect - what do you need in your life to feel balance and what tools do you need to achieve it? Finding balance is a unique process for every individual however, it typically stems from fulfilling a distinct need. Below you will find needs our members wish to fulfill and together with Team Yogobe are able to combine the pursuit of balance with training and practice. We ensure the commitment from our team and the quality of the instructions, sequences and video guidance to help you. If you are not able to find your need in the list, do not hesitate to contact us: [email protected]
”The answers you seek never come when the mind is busy, they come when the mind is still.”
Meditation as a tool for improving mental health
Yoga from a scientific perspective – for a sustainable body, mind, and community
How does the breath work & benefits of conscious breathing
Salutary qualities of cooling foods on a hot summer's day
Videos with focus on my need
5 min
A new story of yoga
A new story of yoga – part 1: Learn the history of yoga philosophy, and why Mike suggests an update.
10 min
Yoga isn’t old
A new story of yoga – part 2: Not 5,000 years of the same thing.
10 min
Death teaches yoga
A new story of yoga – part 3: Journey to the land of the dead to learn about life's problems.