My need

Take a moment and reflect - what do you need in your life to feel balance and what tools do you need to achieve it? Finding balance is a unique process for every individual however, it typically stems from fulfilling a distinct need. Below you will find needs our members wish to fulfill and together with Team Yogobe are able to combine the pursuit of balance with training and practice. We ensure the commitment from our team and the quality of the instructions, sequences and video guidance to help you. If you are not able to find your need in the list, do not hesitate to contact us: [email protected]



”The answers you seek never come when the mind is busy, they come when the mind is still.”

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Videos with focus on my need

3 min
Pilates Workout – introduction
Get to know the workout series and how to use it.
3
 
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Emma Cowan, 3 min
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15 min
Pilates Workout – seated
Hip, core and spine work with no load on hands and knees.
15
 
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Emma Cowan, 15 min
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  • 15
     
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20 min
Pilates Workout – standing
Energizing workout for glutes and legs with the support and strength from your core.
20
 
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Emma Cowan, 20 min
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  • 20
     
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