My need
Take a moment and reflect - what do you need in your life to feel balance and what tools do you need to achieve it? Finding balance is a unique process for every individual however, it typically stems from fulfilling a distinct need. Below you will find needs our members wish to fulfill and together with Team Yogobe are able to combine the pursuit of balance with training and practice. We ensure the commitment from our team and the quality of the instructions, sequences and video guidance to help you. If you are not able to find your need in the list, do not hesitate to contact us: [email protected]
”The answers you seek never come when the mind is busy, they come when the mind is still.”
Recipe: Lukewarm gnocchi with broccoli, spinach, radish & tarragon
How to build your endurance
Five mindfulness tips against stress in everyday life
Keep the mood up during the dark season – best advice from the psychologist!
Videos with focus on my need
10 min
Beauty
Meditera över naturens skönhet och tacksamheten över att befinna dig i den.
15 min
Yasira
Upplev flödet mellan jord och himmel genom meditation i musikform.
10 min
Light
Se, känn, och tillåt ditt eget ljus att få lysa.