My need
Take a moment and reflect - what do you need in your life to feel balance and what tools do you need to achieve it? Finding balance is a unique process for every individual however, it typically stems from fulfilling a distinct need. Below you will find needs our members wish to fulfill and together with Team Yogobe are able to combine the pursuit of balance with training and practice. We ensure the commitment from our team and the quality of the instructions, sequences and video guidance to help you. If you are not able to find your need in the list, do not hesitate to contact us: [email protected]
”The answers you seek never come when the mind is busy, they come when the mind is still.”
Meditation as a tool for improving mental health
Yoga from a scientific perspective – for a sustainable body, mind, and community
How does the breath work & benefits of conscious breathing
Salutary qualities of cooling foods on a hot summer's day
Videos with focus on my need
45 min
Divine pivot - class
Let go of perfection or stillness – feel balance as an alive state that ebbs and flows and breathes with life.
45 min
Freedom inside form - class
Redirect your focus into the deeper subtleties of what you feel – with the help of two blocks.
10 min
Cat meditation
Be inspired by cats's purring vibration sounds to balance your energy.