My need
Take a moment and reflect - what do you need in your life to feel balance and what tools do you need to achieve it? Finding balance is a unique process for every individual however, it typically stems from fulfilling a distinct need. Below you will find needs our members wish to fulfill and together with Team Yogobe are able to combine the pursuit of balance with training and practice. We ensure the commitment from our team and the quality of the instructions, sequences and video guidance to help you. If you are not able to find your need in the list, do not hesitate to contact us: [email protected]
”The answers you seek never come when the mind is busy, they come when the mind is still.”
Yoga & träna tillsammans – bygg relationer & höj motivationen
How Yogobe works – get the most out of your subscription
Meditation as a tool for improving mental health
Yoga from a scientific perspective – for a sustainable body, mind, and community
Videos with focus on my need
10 min
Release energy
Cultivate energy by moving the body in sideways movement in a playful moving meditation.
10 min
Earth quake shake
Shake off and release hidden emotions in a playful breathing meditation.
15 min
Energize your gaze
A meditative practice to stimulate the third eye – cultivate innovation, intuition and focus your mind.