My need
Take a moment and reflect - what do you need in your life to feel balance and what tools do you need to achieve it? Finding balance is a unique process for every individual however, it typically stems from fulfilling a distinct need. Below you will find needs our members wish to fulfill and together with Team Yogobe are able to combine the pursuit of balance with training and practice. We ensure the commitment from our team and the quality of the instructions, sequences and video guidance to help you. If you are not able to find your need in the list, do not hesitate to contact us: [email protected]
”The answers you seek never come when the mind is busy, they come when the mind is still.”
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Meditation as a tool for improving mental health
Videos with focus on my need
60 min
Heart-breakthrough – tantra yoga
A tantra yoga class were you'll be focusing on chest openings and loosing up old knots.
10 min
Release energy
Cultivate energy by moving the body in sideways movement in a playful moving meditation.
10 min
Earth quake shake
Shake off and release hidden emotions in a playful breathing meditation.