25% på alla Yogobe-medlemskap – använd friskvårdsbidraget! ➜
Sweat party – Whole body workout
Quick and effective workout for your entire body.
Helkroppsklass – Sweat party
Effektiv styrke- och rörlighetsklass för hela kroppen.
Brick House Core – Sweat Party
Sweaty workout for your core with 1 minute per exercise.
Sweat Party – Introduction
Tanja gives you an introduction to the Sweat Party classes.
Find Your Yang – Sweat Party
Heart-pounding intervals and focus on balance.
Bendable Body & Sweat Party – Intro
How to use and combine the classes Bendable Body and Sweat Party.
Ode to Sweat – Sweat Party
Explosive sequence for the whole body with 1 minute per exercise.
Inner glow and outer strength – Sweat Party
Get your puls up with this interval training.
