Simon Krohn
Skapad av Åsa
210 min (6 Videor)
Ride the breath – hatha flow
30 min
Ride the breath – hatha flow
30 min
Ride the breath – hatha flow
Peacefully follow the breath in your movements.
60 min
Recipe for openness – hatha yoga
Reset the natural state of peace and openness.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
30 min
Restoring harmony in the shoulders
A hatha flow for shoulders and neck, seated and lying down.
15 min
Slow down & open up – yoga break
Easy movements for luxurious break on your yoga mat.
45 min
Grow your roots – grounding hatha yoga
Ground yourself – focus on your feet and taste the power.
30 min
Ride the breath – hatha flow
Peacefully follow the breath in your movements.
60 min
Recipe for openness – hatha yoga
Reset the natural state of peace and openness.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
30 min
Restoring harmony in the shoulders
A hatha flow for shoulders and neck, seated and lying down.
15 min
Slow down & open up – yoga break
Easy movements for luxurious break on your yoga mat.
45 min
Grow your roots – grounding hatha yoga
Ground yourself – focus on your feet and taste the power.
