Kapha
Skapad av Eva
75 min (2 Videor)
Kapha balance – ayurveda & yoga
30 min
Kapha balance – ayurveda & yoga
This sequence will help balance our earth element. When we have too much earth we feel unmotivated, tired, or depressed, light the fire a little bit to feel active, inspired and uplifted. You're working in a slow tempo with lots of standing positions.
30 min
Kapha balance – ayurveda & yoga
Energize yourself when you feel unmotivated, tired or depressed with this kapha reducing sequence.
45 min
Yoga vid kaphaobalans – ayurveda
Lyft energin och öka din kroppskännedom genom att balansera ayurvediska doshan kapha.
30 min
Kapha balance – ayurveda & yoga
Energize yourself when you feel unmotivated, tired or depressed with this kapha reducing sequence.
45 min
Yoga vid kaphaobalans – ayurveda
Lyft energin och öka din kroppskännedom genom att balansera ayurvediska doshan kapha.
