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Torsdag

Skapad av Elisabeth

20 min (2 Videor)

Find Your Yang – Sweat Party

10 min

Strength for the whole body in combination with heart-pounding intervals, focus on balance. The exercises will challange your normal movement pattern so keep that focus!

10 min

Find Your Yang – Sweat Party

Heart-pounding intervals and focus on balance.

10 min

Inner glow and outer strength – Sweat Party

Get your puls up with this interval training.