Simon Krohn

Skapad av Jenny

35 min (2 Videor)

Ride the breath – hatha flow

30 min

To follow the breath, what does that really mean? In this sequence we examine the art of following the breath in our movements. A hatha yoga flow for the whole body.

30 min

Ride the breath – hatha flow

Peacefully follow the breath in your movements.

5 min

Why finding yourself is impossible

Simon explains why the idea of finding yourself is backwards.