in english

Skapad av Amanda

80 min (2 Videor)

Sweat & samadhi – dynamic flow

60 min

Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.

Sweat & samadhi – dynamic flow

YogamedSarah Platt-Finger

Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.

Om sessionen

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Praktik

Utrustning

Kroppsdelar & Behov