yoga nidra
Skapad av Emma
50 min (2 Videor)
Yoga nidra – landa i nuet
20 min
Yoga nidra – landa i nuet
20 min
Yoga nidra – landa i nuet
En ordentlig djupavslappning, ge dig själv en riktig återhämtning.
30 min
Lift your spirits – slow flow
A soft flow to boost your energy levels when you're feeling low – perfect as a pre-flow to yoga nidra.
20 min
Yoga nidra – landa i nuet
En ordentlig djupavslappning, ge dig själv en riktig återhämtning.
30 min
Lift your spirits – slow flow
A soft flow to boost your energy levels when you're feeling low – perfect as a pre-flow to yoga nidra.
