Min första playlist

Skapad av Petra

30 min (1 Videor)

Soma Move – Flow & sweat

30 min

This is an easy and clean session, simple movements easy to follow. No jumps, suitable to start with for everyone who wants to integrate flexibility and strength. Get yourself flowing, sweating and breathing in these series of exiting and powerful movements. Every part of your body will be used while your mind will rest!

30 min

Soma Move – Flow & sweat

Session 1 – Get yourself flowing, sweating and breathing.