Hotel yoga English
Skapad av Yogobe
270 min (7 Videor)
Ride the breath – hatha flow
30 min
Ride the breath – hatha flow
Ride the breath – hatha flow
Peacefully follow the breath in your movements.
Energetic Pulse
In need of some energy? Enjoy this invigorating, playful sequence.
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
Humble Warrior – Embody the flow
Finding the balance between effort and ease, fearlessness and mercy as we weave through the warrior series.
Humble Warrior – Embody the flow
Finding the balance between effort and ease, fearlessness and mercy as we weave through the warrior series.
The Heart of Gold Kriya
Cultivate self-love and energise your whole system.
Lower Back Strength – release pain
Strenghten and invigorate the whole lower back area.
Joint Mobility
Focus on the twisting and unwinding of the body and the entire fascia system.
Ride the breath – hatha flow
Peacefully follow the breath in your movements.
Energetic Pulse
In need of some energy? Enjoy this invigorating, playful sequence.
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
Humble Warrior – Embody the flow
Finding the balance between effort and ease, fearlessness and mercy as we weave through the warrior series.
Humble Warrior – Embody the flow
Finding the balance between effort and ease, fearlessness and mercy as we weave through the warrior series.
The Heart of Gold Kriya
Cultivate self-love and energise your whole system.
Lower Back Strength – release pain
Strenghten and invigorate the whole lower back area.
Joint Mobility
Focus on the twisting and unwinding of the body and the entire fascia system.
