Yoga Retreat Menorca Island

In Search of the Natural Grace of the Body

Explore and connect to the inner landscape of your body during one week at the magical Island of Menorca. With a daily morning practice of Somatic Meditation, you will connect to different somatic themes, that we later explore in motion with the methods of Virya Yoga and Science Based Mobility Training. The intension is to bring you closer to and develop the experience of truly inhabiting your body.

Location

We will stay in an authentic Mediterranean farmhouse outside of Ciutadella town surrounded by the authentic vivid landscape. During free time you can enjoy  the swimming pool and the vast garden. The house is located a few kilometers from the sea and you can get to the beach by bike. Ciutadella town is just 15 min walk from the house.

About the teacher

Robin is a Physical Therapist, FRC™ Mobility Specialist and cert. Viryayoga Teacher (E-RYT).  Robin is specialized in Functional Mobility Training, rehabilitation for musculo-sceletal problems, injury prevention and yoga. He gives regular classes and workshops in Stockholm and Sweden. Robin is one of the co-owners and main teachers at the Nordic Yoga Institute, where he teaches anatomy, biomechanics and asana. At the Nordic Yoga Institute he is also working with developing the Virya Yoga concept. 

Useful info

• When: September 17-24, 2017
• Location: Ciutadella de Menorca, Spain
• Cost: 6500 SEK
• The retreat includes:
  • 11 classes
  • Daily Meditation sessions
  • + Optional: Holistic Therapheutic treatments from our therapist and mountainbikes.
• Not included:
  • Flights, accomodation, transfer and food is not included. This is booked through our local contact on the island.
• Possible to book:
  • Transportation from and to the Airport and at all the group excursions.
  • Accommodation in an authentic farmhouse with pool
  • 3 healthy balanced meals per day, local and fresh.
  • Activities and excursions around the island (a visit to the International Buddhist Centre, Beach excursions and the Prehistoric Ruins of Lithica).