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Slow down & open up – yoga break

15 min

This sequence is planned as a luxurious break on your yoga mat. Through simple, easy movements and stretches we will slow down and open up the body.

This sequence is planned as a luxurious break on your yoga mat. Through simple, easy movements and stretches we will slow down and open up the body.

Om sessionen

nivå

praksis

Kroppsdelar & Behov

Behov

Resultattype

Helse

15 min

Easy movements for luxurious break on your yoga mat.

15 min

Easy movements for luxurious break on your yoga mat.