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10 min (1 Videoer)

Have a break meditation

10 min

Most of us need to pause once in a while during the day. This meditation is an efficient way to shift gear and slow down any time of the day.

Most of us need to pause once in a while during the day. This meditation is an efficient way to shift gear and slow down any time of the day.

Om sessionen

nivå

Kroppsdelar & Behov

Behov

Resultattype

praksis

10 min

Shift gear and slow down with this short meditation – perfect for a break during the day.

10 min

Shift gear and slow down with this short meditation – perfect for a break during the day.