Yogafilosofi - korta talks
Skapad av Yogobe
125 min (14 Videor)
Harmony – Dukkha & Sukha
5 min
Harmony – Dukkha & Sukha
Within the yoga tradition we find a radical analysis of human suffering. The point is that suffering arise when you are out of harmony with reality and out of touch with yourself.
- Längd:
- 5min
- Behov:
- Filosofi and Personlig utveckling
- Stil:
- Yogafilosofi
Harmony – Dukkha & Sukha
Simon explains the terms Dukkha and Sukha, talks about suffering.
It doesn't matter how you feel
This may be the most important key to allow your practice to go deep.
How to cope with stress
How can yoga and meditation help us cope with stress?
Yogasaga – Haivagriva & termiterna
När vi ger oss tid att landa i tystnaden upptäcker vi att till synes små saker i själva verkat har stor inverkan.
Yogasaga – Durgas födelse
Om kampen för kärlek istället för makt och dominans.
Koshas – yoga philosophy
Introduction to the five vibratory fields of consciousness that make up who we are.
How to stop distracting yourself
The way you do anything – a short philosophical talk on directing your focus and energy in life.
Femininity & masculinity – find balance
Both energies lies within you, learn how to balance them in your life.
The Five Acts of Shiva
Yoga philosophy – the story behind it the statue of Shiva that you see in many yoga studios.
Sankalpa – find your inner voice
Grab a pen and paper and get ready to commit to this affirmation.
De olika lärorna i yogafilosofin
Hur olika spår av yogafilosofin utvecklats parallellt och blivit det vi ser idag.
Introduction to Sanskrit
A short lecture to Sanskrit which is traditionally used in the Ashtanga yoga practice.
Understanding the bandhas
Learn more about the three bandhas you work with in the Ashtanga yoga practice.
Understanding Drishti in yoga
Drishti, or gazing point, is often used in the yoga practice – learn more about the 9 types of Drishti.
Harmony – Dukkha & Sukha
Simon explains the terms Dukkha and Sukha, talks about suffering.
It doesn't matter how you feel
This may be the most important key to allow your practice to go deep.
How to cope with stress
How can yoga and meditation help us cope with stress?
Yogasaga – Haivagriva & termiterna
När vi ger oss tid att landa i tystnaden upptäcker vi att till synes små saker i själva verkat har stor inverkan.
Yogasaga – Durgas födelse
Om kampen för kärlek istället för makt och dominans.
Koshas – yoga philosophy
Introduction to the five vibratory fields of consciousness that make up who we are.
How to stop distracting yourself
The way you do anything – a short philosophical talk on directing your focus and energy in life.
Femininity & masculinity – find balance
Both energies lies within you, learn how to balance them in your life.
The Five Acts of Shiva
Yoga philosophy – the story behind it the statue of Shiva that you see in many yoga studios.
Sankalpa – find your inner voice
Grab a pen and paper and get ready to commit to this affirmation.
De olika lärorna i yogafilosofin
Hur olika spår av yogafilosofin utvecklats parallellt och blivit det vi ser idag.
Introduction to Sanskrit
A short lecture to Sanskrit which is traditionally used in the Ashtanga yoga practice.
Understanding the bandhas
Learn more about the three bandhas you work with in the Ashtanga yoga practice.
Understanding Drishti in yoga
Drishti, or gazing point, is often used in the yoga practice – learn more about the 9 types of Drishti.