Tanja

Laget av Fanny

25 min (2 Videoer)

Twisted – Bendable Body

5 min

Dynamic stretching for mobility and stability with focus on your dynamic movement i.e. the posture you have whilst you move. In this sequence we focus on rotations and dynamic squats.

Twisted – Bendable Body

TreningmedTanja Djelevic

Dynamic stretching for mobility and stability with focus on your dynamic movement i.e. the posture you have whilst you move. In this sequence we focus on rotations and dynamic squats.

Om sessionen

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praksis

Kroppsdelar & Behov

Behov