Stretch
Laget av Magnus
20 min (3 Videoer)
Twisted – Bendable Body
5 min
Twisted – Bendable Body
5 min
Twisted – Bendable Body
Dynamic stretching for mobility and stability.
5 min
Supple Hips – Bendable Body
Wake up and focus on hips , spine and your breathing.
10 min
Like a Pretzel – Bendable Body
Stretch your body with focus on the hamstrings.
5 min
Twisted – Bendable Body
Dynamic stretching for mobility and stability.
5 min
Supple Hips – Bendable Body
Wake up and focus on hips , spine and your breathing.
10 min
Like a Pretzel – Bendable Body
Stretch your body with focus on the hamstrings.