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Like a Pretzel – Bendable Body

10 min

Stretching in combination with some myofascial work with focus on the hamstrings. We also test to breathe through a dynamic version of the child's pose.

Like a Pretzel – Bendable Body

TreningmedTanja Djelevic

Stretching in combination with some myofascial work with focus on the hamstrings. We also test to breathe through a dynamic version of the child's pose.

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