Grow your Root + meditation
Laget av Alexandra
55 min (2 Videoer)
Grow your roots – grounding hatha yoga
45 min
Grow your roots – grounding hatha yoga
45 min
Grow your roots – grounding hatha yoga
Ground yourself – focus on your feet and taste the power.
10 min
Have a break meditation
Shift gear and slow down with this short meditation – perfect for a break during the day.
45 min
Grow your roots – grounding hatha yoga
Ground yourself – focus on your feet and taste the power.
10 min
Have a break meditation
Shift gear and slow down with this short meditation – perfect for a break during the day.
