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Ride the breath – hatha flow

30 min

To follow the breath, what does that really mean? In this sequence we examine the art of following the breath in our movements. A hatha yoga flow for the whole body.

Ride the breath – hatha flow

YogamedSimon Krohn

To follow the breath, what does that really mean? In this sequence we examine the art of following the breath in our movements. A hatha yoga flow for the whole body.

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