Min första playlist
Laget av Frida
195 min (6 Videoer)
Ride the breath – hatha flow
30 min
Ride the breath – hatha flow
30 min
Ride the breath – hatha flow
Peacefully follow the breath in your movements.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
15 min
Slow down & open up – yoga break
Easy movements for luxurious break on your yoga mat.
45 min
Essential breathing – release tension
Workshop class to help you breath freely.
60 min
Recipe for openness – hatha yoga
Reset the natural state of peace and openness.
15 min
Global Mandala
Flöda runt, i 360°, på mattan med fokus på att gå djupt in i dina höfter.
30 min
Ride the breath – hatha flow
Peacefully follow the breath in your movements.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
15 min
Slow down & open up – yoga break
Easy movements for luxurious break on your yoga mat.
45 min
Essential breathing – release tension
Workshop class to help you breath freely.
60 min
Recipe for openness – hatha yoga
Reset the natural state of peace and openness.
15 min
Global Mandala
Flöda runt, i 360°, på mattan med fokus på att gå djupt in i dina höfter.
