Kondition
Laget av Hanna
100 min (6 Videoer)
Brick House Core – Sweat Party
5 min
Brick House Core – Sweat Party
5 min
Brick House Core – Sweat Party
Sweaty workout for your core with 1 minute per exercise.
10 min
Find Your Yang – Sweat Party
Heart-pounding intervals and focus on balance.
10 min
Inner glow and outer strength – Sweat Party
Get your puls up with this interval training.
10 min
Ode to Sweat – Sweat Party
Explosive sequence for the whole body with 1 minute per exercise.
20 min
Sweat party – Whole body workout
Quick and effective workout for your entire body.
45 min
Höftchakrat – chakrayoga nybörjare
Uppmärksamma hur du möter förändring genom fokus på andra chakrat – svadhistana chakra.
5 min
Brick House Core – Sweat Party
Sweaty workout for your core with 1 minute per exercise.
10 min
Find Your Yang – Sweat Party
Heart-pounding intervals and focus on balance.
10 min
Inner glow and outer strength – Sweat Party
Get your puls up with this interval training.
10 min
Ode to Sweat – Sweat Party
Explosive sequence for the whole body with 1 minute per exercise.
20 min
Sweat party – Whole body workout
Quick and effective workout for your entire body.
45 min
Höftchakrat – chakrayoga nybörjare
Uppmärksamma hur du möter förändring genom fokus på andra chakrat – svadhistana chakra.
