The sime

Laget av Alexandra

45 min (2 Videoer)

Rise and shine – morning yoga

30 min

This sequence can be done at all times, but it is planned especially as a way to give you a great start on a new day. Through simple stretches and movements we will slowly wake up the body and make ourselves open to the world around us.

Rise and shine – morning yoga

YogamedSimon Krohn

This sequence can be done at all times, but it is planned especially as a way to give you a great start on a new day. Through simple stretches and movements we will slowly wake up the body and make ourselves open to the world around us.

Om sessionen

nivå

praksis

Kroppsdelar & Behov

Behov

Resultattype