Morgonkortisar
Laget av Ingela
55 min (3 Videoer)
Flow till tornet – väck ryggraden
10 min
Flow till tornet – väck ryggraden
10 min
Flow till tornet – väck ryggraden
Stående, lätt flöde som väcker hela ryggradens vitalitet.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
15 min
Slow down & open up – yoga break
Easy movements for luxurious break on your yoga mat.
10 min
Flow till tornet – väck ryggraden
Stående, lätt flöde som väcker hela ryggradens vitalitet.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
15 min
Slow down & open up – yoga break
Easy movements for luxurious break on your yoga mat.
