in english

Laget av Amanda

80 min (2 Videoer)

Sweat & samadhi – dynamic flow

60 min

Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.

Sweat & samadhi – dynamic flow

YogamedSarah Platt-Finger

Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.

Om sessionen

nivå

praksis

Utstyr

Kroppsdelar & Behov