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Shakti Yoga – Feminine awakening

Skapad av Yogobe

208 min (11 Videor)

Open up to your inner goddess by looking inward and creating more space for your feminine energy. Allow yourself to challenge norms that might be holding you back. Explore classes that will guide you to your inner goddess, along with other classes to help you meet and open up the feminine within yourself.

Embody the Goddess

10 min

Why do we want to embody the Goddesses? To awaken the qualities and gifts she personifies within ourselves. We summon Her to experience the magic and wisdom she carries in our body and to bring these gifts online in our own being. This is a download on what deity and archetypal embodiment means to me and a good starting point if you wish to dance with the Goddesses Durga, Kali, Lakshmi and Saraswati (Sarah-Janes “Goddess Squad” as she knows them) in each video.
3 min

About Shakti Yoga

Sarah-Jane introduces you to Shakti, also called Feminine, Yoga.

20 min

Awakening Shakti

A sensual practice to awaken the feminine body and summon the current of Shakti that lives within.

20 min

Feminine Frequency of the Heart

Activate the feminine frequency of the heart for love, compassion, forgiveness and joy.

20 min

Meeting Saraswati – Shakti Yoga

Embodying Saraswati for creativity, intuition and Divine guidance,

20 min

Meeting Lakshmi – Shakti Yoga

Embodying Lakshmi for radiance & abundance.

20 min

Meeting Kali – Shakti Yoga

Embodying Kali for radical transformation.

20 min

Meeting Durga – Shakti Yoga

Embodying Durga for inner power, courage and fierce self love.

30 min

Connect to the Mother – Shakti Yoga

A practice to deeply ground and reconnect to the support and nourishment of Mother Earth.

10 min

Embody the Goddess

Introduction to Embody the Goddess series.

15 min

Cultivating Inner Radiance

Ovarian breath and womb awakening to cultivate inner radiance.

30 min

Womb connection

Awaken the wise woman within and connect to the energetic space of the pelvis.