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Meeting Kali – Shakti Yoga

Sarah-Jane Perman

Session info

20min

Level

Intermediate

Activities

Female Vibes
Shakti Yoga
Yoga philosophy
Female empowerment

Result type

Class

Needs

Philosophy

About this session

Kali. The Dark Mother Goddess who lives in the underworld. She is the hurricane, the volcano, the tsunami, the violence of creation. She shows up to show us what needs to burn, reminding that if something new is to be born something old must die. We call on Kali to guide us through our own cycle of death and rebirth. Feel what you need her medicine for in your life right now and prepare to receive her initiation, remembering that, although her medicine may be strong, she acts out of the deepest motherly love, only wanting what is best for us. That we may all be free.

KALI PLAYLIST – once you have embodied her energy allow your body to move with her. Use the playlist to journey deeper, her energy guiding your movement as you breathe her into your cells. Allow yourself to come alive as Kali as you receive her transmission. This is an extension of the practice as usually when Sarah-Jane works with embodiment there is always an element of somatic movement … and the music is curated to help your process.

About the instructor

Sarah-Jane Perman

Sarah-Jane Perman is compassionate, grounded and real facilitator working with energy and sound, breath work, shamanic processes, womb awakening, tantric and taoist practices, dance, yoga and somatic movement that will plug you into the circuitry of the earth.

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