Soma Move® is a concept based on a flowing form of movement that suits everyone, created by Cecilia Gustafsson and Linus Johansson. Explore your body and increase the intensity with the level class when you feel you have gotten to know the first one.
Soma Move – Grace & power
20 min
Here you will find even more challenges woven in to the series. Still it's about flexibility and strength, rhythm, grace, power and mental peace! Explore the qualities of Rhythm, Grace, Power and Stillness in these flowing series of movements.
Here you will find even more challenges woven in to the series. Still it's about flexibility and strength, rhythm, grace, power and mental peace! Explore the qualities of Rhythm, Grace, Power and Stillness in these flowing series of movements.
