Yoga for women
Skapad av Yogobe
89 min (6 Videor)
Yoga for menstruation
30 min
Yoga for menstruation
A gentle and calm yoga class which serves to release tension in the major muscles and joints of the body. The class finishes with a longer rest and a pranayama.
The class is a part of
Prison Yoga Project.
- Längd:
- 30min
- Behov:
- Mensvärk & PMS and Kvinnohälsa
- Stil:
- Prison Yoga, Female empowerment, Female Vibes and Kvinnohälsa