Yoga Rereat with Noah McKenna

About the retreat

Yoga intensive retreat with Noah Mckenna at Winwin Yoga studio in Uppsala. During the retreat we just practice in silence it's a chance to rejuvenate and recharge. Lots of flow and lots of breathing with Asana, Pranayama and Pratyahara all guided classes suitable for any level practitioner. Get ready to be inspired.

About Noah

Noahs journey into Yoga began in with regular Iyengar Yoga classes in his hometown of Adelaide. Right away he dropped all competitive sports having found the form of physicality which made him feel just right. During the first trip to India in 1995 began a traditional practice of Ashtanga Vinyasa in an old monastery in Mysore. Though it was when he started a regular daily meditation and pranayama routine in 2003 that he became grounded in Yoga, able to reliably produce a balanced state of mind. From 1989 it took him 10 years of Asana practice before he felt comfortable to start teaching classes he considered worthwhile for students, he was fortunate to have many talented teachers.

Since then Noah has conducted Teacher trainings, courses and retreats all over the world with his own gentle way to teach with deep knowledge, great experience.

Useful info

• Dates: April 5-7, 2019
  • Time: April 5, 17.00 to April 7, 16.30

• Location: WinWin Yoga

• City: Uppsala

• Cost: 2900 kr including lunch

• Included in price:
  • Yoga, meditation, filosofi, lunch, snacks.