ISHTA Yoga Teachers Training 200 h

Yoga Master Alan Finger is one of todays leading masters in Hatha, Tantra and Ayurveda and together with some of Indias most prominent masters, he and his father built the ISHTA yoga system. ISHTA yoga grows organically around the world and is represented in Scandinavia since 2009 through the yoga profile Ulrica Norberg.

ISHTA means ”that which resonates with the individual spirit” and is also an acronym for the ”Integrated Science of Hatha, Tantra, and Ayurveda”. ISHTA yoga aims to give each student an understanding of how to incorporate aspects from various yoga styles and practices in a way that best suits their individual paths and needs.

Content of the training:
Meditation, asana, postural alignment, pranayama, kriya yoga, tantric philosophy and the chakra system, yoga history, anatomy, sanskrit, prenatal yoga, restorative yoga, injury management, voice techniques etc.You can take the whole training, or if you already have a 200 hr training and wants to move into ISHTAs 300 hr, advanced training (to get a 500 hr Teachers training certificate w Yoga Alliance) training, you can take the Bridge program (14 lectures).

Dates 2015:
Module 1: 27-31 May
Module 2: 3-12 July
Module 3: 17-20 Sept
Module 4: 15-18 Oct

Time:
8-17 every scheduled day.

For more information, questions or booking contact us by using the form below or at [email protected].