Bowspring 5-day course 

Datum: 29 May 2016 - 02 June 2016Plats: Palma de Mallorca, SpainInstruktör: John Friend & Desi Springer

About the 5-day Bowstring intensive 

A deeper dive for Sridaiva students wanting to make a profound shift in their postural self-awareness in just a week. Everyone’s will get a beginning evaluation on the 10 key areas of their body so that we can measure the shift over 5 days.

Also, states of mind and emotional reactivity will be examined and consciously re-calibrated toward more balance and harmony in this 5-day deep dive. This course is to help each student more effectively integrate the Bowspring alignment and positive mindset as a lifestyle for every day application.

Every student will get personalized attention on their specific injuries and chronic postural patterns. Although our focus each session of the Intensive will be on the basic Elemental forms for the hands and feet and the most fundamental movements in walking, kneeling, and crawling, we will also practice a wide variety of katas from the Levels 1 – 3 syllabi. Desi and John will help each student learn the Bowspring considering everyone’s unique alignment and particular limitations.

Useful information

  • Date: 30 May - 3 June 2016
  • Place: Zunray Yoga Studio - Palma de Mallorca, Spain
  • Price: 450 Euro per person
  • Time: Monday - Friday 09:30-13:30

Bookings and questions 

For further information, booking and inquiries please fill out the below or send an e-mail to: [email protected]

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