Acroyoga Elemental Immersion

AcroYoga Elemental Immersion

Join Boris and Nina for five full days of AcroYoga. This practice is an integration of yoga, acrobatics and healing arts. A practice that cultivates trust, playfulness and community.

This in-depth program covers the full spectrum of lunar and solar elements the practice in a safe, supportive and playful atmosphere. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered

• Supine & prone thai massage
• Forward and backward therapeutic flying
• Spotting & inversions
• ​Acrobatic training techniques & flying transitions

Requirements

Typical participants spans from the curious beginner who wants a kickstart in their AcroYoga practice to yoga teachers looking for inspiration and experienced AcroYoga practitioners preparing to apply for the AcroYoga Teacher Training.

Whatever might be your intention you are most welcome. We work together in different group constellations and also in a circle with everyone present. Everything with a methodical approach creating a process that is safe, fun and accessible.

Daily schedule

• Hours: 10:00-13:00 & 15:00-18:00
• Day 1: Lunar day: therapeutic flying & thai massage.
• Day 2: Solar day: inversions & acrobatics.
• Day 3-5: Solar acrobatic elements in the morning and lunar healing arts in the afternoon.

Useful information 

• Date: 9-13 April 2016 
• Number of hours: 30 hours (5 days) 
• Location: Oslo, Norway (to be confirmed)  
• Language: English
• Prices: 
  • Registration is available for 1, 2 or 5 full days.
  • Early Bird prices are before February 16 2016.
  • €415 Full 5 days (early bird) / €505 regular price
  • €180 Weekend (early bird) / €215 regular price
  • €100 Saturday OR Sunday only (early bird) / €115 regular price
• Group discount: 
  • Come in a group of 6 persons, and pay only for 5.
  • Valid only for participation on 5 days, and with everyone signing up at the same time.
  • In order to get this discount you have to fill-out the signup form and write in the comment box all the names & emails of the people in the group.
• Experience: No yoga experience needed.
• Partner: No partner necessary.
• To bring: Yoga mat, water bottle and a blanket.  

​This immersion fulfils a prerequisite for AcroYoga.org Teacher Training applications.
This immersion is not residential (housing and food not included in the price).

Bookings and questions

For further information, booking and inquiries please fill out the below or send an e-mail to: [email protected].