”The answers you seek never come when the mind is busy, they come when the mind is still.”
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Videos with focus on
30 min
Yin Yoga – Stress Relief (EN)
Let your body and mind soften to let go of stress, anxiety and spinning thoughts.
45 min
Yin Yoga – Stillness Within (EN)
Get out of your head, into your body and find stillness within.
45 min
Yinyasa – Yin meets Vinyasa (EN)
Soften your body and calm your mind with this sweet mix of Yin and Vinyasa yoga.