How to Touch – for yoga teachers
Gwyn Williams
Om den här sessionen
Let's take a look underneath the surface of touch. What is touch? Here, we talk about the five principles of touch, and how to bring Zen into the conversation. It's not about giving and taking of technique, it's about offering and receiving gestures. Can you offer without giving? Can you receive without taking? Learn a simple Zenthai sequence that softens your hands, asks you to listen and explores the principles of how to touch.
Om instruktören
Gwyn Williams
Gwyn Williams är en rörelsebaserad terapilärare och grundaren av Zenthai shiatsu. På senare tid har Zenthai-träningen utvecklats till en systerkonstform känd som Zenthai flow. Zenthai flow är en rytmisk, flytande yoga och chi gung-praktik som involverar de fem elementen.