Feminine awakening

Skapad av Yogobe

290 min (12 Videor)

Open up to your inner goddess by looking inward and creating more space for your feminine energy. Allow yourself to challenge norms that might be holding you back. Explore classes that will guide you to your inner goddess, along with other classes to help you meet and open up the feminine within yourself.

So'Ham mantra – Embodied Yin

60 min

Go deeper into your yin yoga practice with the help of the So’ham or Hamsa – that I am, I am that – mantra meditation. "That" means everything and in Tantra, we recognize eventually that everything is Shiva (divine consciousness or “God” in a nonreligious manner).

Please have props like blankets, bolsters, blocks, and pillows ready.

So'Ham mantra – Embodied Yin

YogamedSatu Tuomela

Go deeper into your yin yoga practice with the help of the So’ham or Hamsa – that I am, I am that – mantra meditation. "That" means everything and in Tantra, we recognize eventually that everything is Shiva (divine consciousness or “God” in a nonreligious manner).

Please have props like blankets, bolsters, blocks, and pillows ready.

Längd:: 60min

Behov:: Slappna av, Sittande & liggande and Stress

Kroppsdelar:: Helkropp

Stil:: Yinyoga, Embodied Flow and Somatisk yoga

60 min

So'Ham mantra – Embodied Yin

A sweet yin practice with So’ham or Hamsa – that I am, I am that – mantra meditation.

20 min

Meeting Saraswati – Shakti Yoga

Embodying Saraswati for creativity, intuition and Divine guidance,

30 min

Connect to the Mother – Shakti Yoga

A practice to deeply ground and reconnect to the support and nourishment of Mother Earth.

20 min

Feminine Frequency of the Heart

Activate the feminine frequency of the heart for love, compassion, forgiveness and joy.

20 min

Meeting Kali – Shakti Yoga

Embodying Kali for radical transformation.

20 min

Meeting Durga – Shakti Yoga

Embodying Durga for inner power, courage and fierce self love.

20 min

Meeting Lakshmi – Shakti Yoga

Embodying Lakshmi for radiance & abundance.

20 min

Awakening Shakti

A sensual practice to awaken the feminine body and summon the current of Shakti that lives within.

10 min

Goddess invocation mantra

Explore the world of goddesses – invoke your inner potential.

45 min

The Heart's Cave – Authentic Flow

Let’s step into the cave of our heart to feel safe yet empowered to connect with the world.

10 min

Embody the Goddess

Introduction to Embody the Goddess series.

15 min

Cultivating Inner Radiance

Ovarian breath and womb awakening to cultivate inner radiance.

60 min

So'Ham mantra – Embodied Yin

A sweet yin practice with So’ham or Hamsa – that I am, I am that – mantra meditation.

20 min

Meeting Saraswati – Shakti Yoga

Embodying Saraswati for creativity, intuition and Divine guidance,

30 min

Connect to the Mother – Shakti Yoga

A practice to deeply ground and reconnect to the support and nourishment of Mother Earth.

20 min

Feminine Frequency of the Heart

Activate the feminine frequency of the heart for love, compassion, forgiveness and joy.

20 min

Meeting Kali – Shakti Yoga

Embodying Kali for radical transformation.

20 min

Meeting Durga – Shakti Yoga

Embodying Durga for inner power, courage and fierce self love.

20 min

Meeting Lakshmi – Shakti Yoga

Embodying Lakshmi for radiance & abundance.

20 min

Awakening Shakti

A sensual practice to awaken the feminine body and summon the current of Shakti that lives within.

10 min

Goddess invocation mantra

Explore the world of goddesses – invoke your inner potential.

45 min

The Heart's Cave – Authentic Flow

Let’s step into the cave of our heart to feel safe yet empowered to connect with the world.

10 min

Embody the Goddess

Introduction to Embody the Goddess series.

15 min

Cultivating Inner Radiance

Ovarian breath and womb awakening to cultivate inner radiance.