A new story of yoga

Mike will tell you the tale of Nachiketa and how he learns yoga from the Lord of Death, in perhaps the first ever story about yoga – a quest to find the Higher Self in the Secret Cave of the Heart, taken from the 2,500-year-old Katha Upaniṣad.

This is the third part of Mike's second series about yoga philosophy. You can listen to the talks when you go for a walk, ride the bus, or wherever you want.

This audio series is for you who are interested in yoga philosophy and want to gain an appreciation of the different periods of innovation in yoga. If you are a yoga teacher these talks and exercises can give you a new perspective to approach yoga philosophy, both in your own practice and in your teaching.

Take part of the whole series: A New Story of Yoga.

If you want to learn more about yoga philosophy and your own mind, listen to Mike's first series: Watch your mind move.