SomaMove®
Skapad av Yogobe
170 min (6 Videor)
Session 2 - Strong Rythm & Grace
30 min
Session 2 - Strong Rythm & Grace
In these sessions Linus Johansson will guide you through three progressive SOMA MOVE experiences. The first session of this course is a little bit easier and targeted at beginners. The second session gives you a little bit more challenge and the last class is really tough. You will be flowing through strong, beautiful movements. Barefoot. Breathing in harmony with your movement. Free from thoughts. The sweat dripping onto the mat. You will be feeling great, powerful and graceful. Breathe and enjoy!
- Längd:
- 30min
- Behov:
- Styrka, Rörlighet and Träning
- Kroppsdelar:
- Helkropp
- Stil:
- Soma Move
Session 2 - Strong Rythm & Grace
SOMA MOVE: Move and build heat with this slightly more challenging flow.
Soma Move – Athletic
Session 2 – Unite yourself into this athletic series.
Session 3 - Sweat & Release
SOMA MOVE: Get yourself moving and sweating with this challenging flow.
Session 1 - Simplicity Bliss
SOMA MOVE: A gentle and sweet flow targeted at beginners.
Soma Move – Grace & power
Session 3 – Graceful, powerful and rhythmic movement!
Soma Move – Flow & sweat
Session 1 – Get yourself flowing, sweating and breathing.
Session 2 - Strong Rythm & Grace
SOMA MOVE: Move and build heat with this slightly more challenging flow.
Soma Move – Athletic
Session 2 – Unite yourself into this athletic series.
Session 3 - Sweat & Release
SOMA MOVE: Get yourself moving and sweating with this challenging flow.
Session 1 - Simplicity Bliss
SOMA MOVE: A gentle and sweet flow targeted at beginners.
Soma Move – Grace & power
Session 3 – Graceful, powerful and rhythmic movement!
Soma Move – Flow & sweat
Session 1 – Get yourself flowing, sweating and breathing.