Module II of Embodied Yin Yoga Teacher Training

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What is Yin yoga?

In Yin Yoga we create gentle (sometimes more dynamic) long held postures and practice them with an attitude of Maitri, loving kindness. The poses stimulate the energy flow in meridians, energy channels. During these Yang infused times, Yin helps us to stop, to start again. Yin yoga increases awareness of our mind-body connection in each dimensions and also opens up space by helping to release limitations in these realms. Yin yoga is one of the greatest eye openers inwards, toward our limitless spirit.

What is the training about?

In this Training we will learn:
- about Chinese medicine
- incorporate pranayama and meditation into a Yin practice
- in-depth study of the poses and how there is no one way of doing them right
- learn to use props and give healing assists,
- explore Embodied Flow™ practices,
- discover different ways to lead a safe and inspiring Yin class,
- how to live with a Yin-attitude and philosophy in our lives off the mat.

About this module (module II)

MODULE II, (25 hours)

Friday 27.05.2016: 09.00-17.00 6,5 contact hours
Saturday 28.05.2016: 09.00-17.00 6,5 contact hours
Sunday 29.05.2016: 9.00-17.00 6,5 contact hours
Total contact hours: 18,5 + home study 6,5 hours

This module includes 18 contact hours and also 6,5 hours independent study afterwards. (you can also participate in only one module, but wont get the certificate then). The first module is held 8-10.04.2016.

The full training (2 modules+ independent work) is 50h. All participants will get certificate.This can be used continuing studies for Yoga Alliance registred yoga teachers. Training is not limited to teachers, but also others can participate!

About the teacher

Satu Tuomela is an international yoga teacher (ERYT200, RYT500). She is one of the most influential and respected teachers in Finland and has a big and loving Kula around the world. Satu is based in Berlin from september 2014. She has been teaching for over 13 years and is known for her unique and authentic style.

Satu charms with her intuitive instructions, humour, loving adjustments, Reiki and a clear understanding of the human body and how everybody is unique. She loves singing, the ocean, her dogs and living her life worry-free day by day.

I lovelovelove yin and I have been practicing and teaching it for about 8 years. My take on it has developed over the years and I find that it is, like everything, an evolving practice. With the embodied feel, yin yoga offers a great journey into the self and to deeply release everything in the way.

Read more about Satu here!