Online course: Introduction to Tantra
Online course: Introduction to Tantra
Explore the tantric path in this 5-part introduction course where you'll be diving into contemplations, meditative-movement yoga and self-awareness.
699.00 SEK
Introduction to Tantra
with Brooke Elliston
Welcome to Introduction to Tantra – an online course guided by yoga teacher Brooke Elliston. Tantra is a powerful practice that focuses on the movement of energy, with a metamorphosing effect. In this course you will explore five core teachings of tantra, through philosophical contemplation and yoga asana practice.
About the course
The intention of this course is to invite you to both understand and embody the fundamental concepts of Tantra. Moving with awareness we will purify the energetic flow channels and clear out the organic residue of daily living, undamn blocks, and refine our focus to feel the body’s subtle power. Once the whole body is activated and illuminated with awareness, all systems and layers begin communicating. The flow channels begin to open and energy can travel more freely through the body. Now, we enter the realm of Tantra.
For whom is this course?
This course is for those who want to get an introduction to the world of tantra and learn how to integrate its teachings into yoga asana practice and daily living. It's a course for those who yearn for spiritual connection and who want to enter a portal into a deep esoteric system of self-awareness that goes much deeper than instructions in physical postures or asanas.
Included in the course
- Guidance by experienced yoga teacher Brooke Elliston
- 5 teachings/parts – each part presenting a fundamental teaching of the tantric perspective
- 10 classes – 5 contemplation classes & 5 yoga classes
- Bonus tutorial & bonus tantric meditation
- In some of the classes in the course, yoga blocks are being used to strengthen the body and gain contact with the muscles. Yoga blocks can be replaced with thicker books. You can also find yoga blocks in Yogobe Store.
- Access for 12 months
Fore more details about course structure
Learn more about the course and its content in the course outline, which is important to take part in before purchasing a course.
Learn more about the course and its content in the course outline, which is important to take part in before purchasing a course.
Use your wellness allowance
You can use your wellness allowance (friskvårdsbidrag). Purchase via Yogobe & download your recepit via your profile or go via a wellness platform (Benifex, Epassi, Benefits, Edenred).
You can use your wellness allowance (friskvårdsbidrag). Purchase via Yogobe & download your recepit via your profile or go via a wellness platform (Benifex, Epassi, Benefits, Edenred).
Purpose & goal with the course
This course progresses through:
- The activation of movements of energy within your body
- How to move in a way that is propelled by breath
- Tantric meditation
- An introduction to the pillars of Tantric philosophy.
About the teacher
Brooke is an internationally renowned yoga teacher and breathwork master, helping wellness professionals teach with precision, confidence, and real world results. Rooted in ancient yoga and tantra, her teachings weave poetry, music, and sensual movement to access experiences beyond words. Her classes are intentionally slow, creating space for deep listening and exploring the full spectrum of being alive.
Practice with Brooke
Practice with Brooke
Brooke is part of Team Yogobe and offers both classes in our video library, as well as multiple online courses – like Yoga Fundamentals.