Asanat - Uttanasana

About this session

Uttanasana on eteentaivutus seisten, joka on voimakas venytys jaloille sekä selälle. Tutustu erilaisiin variaatioihin, joiden tarkoituksena on pitää selkä kokoajan suorana.

About the instructor

Timo Kurvi

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.

Visit Timo's profile