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Afterski-yoga - Myk opp i muskler

Guillermo Benitez

Session info

15min

Activities

Hatha yoga
Mobility

Bodyparts & Needs

Legs
Knees
Back

Skills

Hip Opener

Needs

Mobility
Restore

Result type

Class

About this session

Tøy og strekk etter en dag i bakken eller skiløype, uten å sette deg ned i snøen. Klassen fokuserer på bein, hofter og rygg

About the instructor

Guillermo Benitez

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